vr 13 jan|
Geoffrey François - Inner Azure, As a body-psychotherapist, I give individual sessions using the method of Jagaana, conscious breathing and also I offer workshops of Active meditations in which breathing, dance and movement are very present. Session is given in English !
Tijd en locatie
13 jan 2023 19:00 – 21:00
Geoffrey François, Best 'vzw Dwarsligger' intikken in de gps, Gontrode Heirweg 141, 9090 Melle, België
Over het evenement
Active meditations offer one hour of powerful bodywork step by step: breathing, moving, dancing. At times with tonus, at times softly, anyway with catharsis. It aims to move through your emotions, to stop the chattering of the mind and it may help you to enter easily into your ecstatic space. There are many Active meditations (more than 20 and mostly from Osho) and I propose to dive into a new one each time. The instructions are simple and easy to access. It's a great way to circulate energy positively within yourself and through the group!
I love to hold space and propose a safe frame, in which you can feel free to express what ever appears in the moment, and you can truly be yourself.